Sunday, March 15, 2009

How Many Calories In A King Prawn Chow Mein



Ingredients
4 / 5 artichokes
a handful of pine nuts

parsley garlic oil


salt and pepper 250 g egg noodles


Preparation Clean the artichokes and cut into slices, boil them in salted water for about fifteen minutes.
Drain and prepare a mixture with parsley, garlic, pine nuts, and artichokes. In a large skillet put
to heat some oil and throw the mixture with salt and pepper. Meanwhile
brought to cooking pasta, drain, leaving a bit of cooking water and leave it in the pan with the spice mixture. Serve hot!